Crispy Sweet Potato Fries
A healthy and delicious alternative to regular fries, these crispy sweet potato fries are oven-baked to perfection and seasoned with a blend of spices. Perfect as a snack or side dish!
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course lunch
Cuisine American
Servings 4 servings
Calories 160 kcal
- 2 large sweet potatoes, peeled and cut into fries
- 2 tbsp olive oil or avocado oil
- 1 tsp paprika
- ½ tsp garlic powder
- ½ tsp smoked paprika (optional)
- ½ tsp salt (or to taste)
- ¼ tsp black pepper
- ¼ tsp cayenne pepper (optional, for spice)
- 1 tbsp cornstarch (for extra crispiness)
Preheat Oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.Prepare Fries: Cut sweet potatoes into evenly sized fries (about 1/4-inch thick).Coat Fries: In a large bowl, toss the sweet potato fries with olive oil, cornstarch, paprika, garlic powder, smoked paprika, salt, black pepper, and cayenne pepper (if using). Ensure the fries are evenly coated.Arrange on Baking Sheet: Spread the fries in a single layer on the prepared baking sheet, ensuring they are not overcrowded.Bake: Bake for 20-25 minutes, flipping halfway through, until the fries are golden and crispy.Serve: Remove from the oven and serve immediately with your favorite dipping sauce.
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For extra crispiness, soak the cut sweet potatoes in cold water for 30 minutes before coating and baking.
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Use an air fryer for a quicker cooking time (about 15 minutes at 400°F/200°C).
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Adjust seasoning to taste or add herbs like rosemary or thyme for variation.
Keyword Crispy Sweet Potato Fries